Pitfalls to Avoid for a Healthy Bedtime Routine
You may already know that bedtime routines aren’t just for young children, and that teens and adults also benefit from having a regular rhythm that gets their brain ready for sleep. But if you or...
Should My Newborn Be Sleeping Through?
The most commonly used phrase you hear when a new baby is imminent is “Get ready for the sleepless nights!” And let’s face it, none of us expect our newborns to sleep through, do we? Or do we? I ...
Newborn Sleep Patterns: What To Expect
Newborn babies are not designed to sleep through the night! Learn what you should expect when it comes to your infant's sleep the first few weeks.
Breastfeeding Baby: The Three-Day Grace Period
Navigate the early days of breastfeeding with confidence. Learn about the grace period and tips to ease the journey for you and your baby.
Bad Dreams: Why Kids Get Them, How to Respond and What Can Help
Bad dreams can be very scary, especially for children. Jessica Martin-Weber from The Leaky Boob explains why kids have nightmares and how you can help.
Never Go to Bed Angry and Other Relationship Myths
In the 25 years we’ve been married, the decade we’ve spent mentoring and coaching other partnered relationships and parenting, and the number of TV shows/movies/books we’ve seen with a featured r...
When to Call a Pediatrician About Your Baby’s Sleep
Everyone knows newborn babies don't sleep, right? Actually, infant sleep patterns are a little more complex. Hear a board-certified pediatrician break it down.