The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

toddler girl standing by toddler bed
Parenting

Do You Need to Buy a Toddler Bed?

If your kiddo is making the big kid bed transition, you may be wondering: do we really need to buy a toddler bed? Find out if your child is twin bed ready.

Chemical Educationwoman applying face cream

Endocrine Disruptors in Your Home: What They Are and How to Reduce Exposure

In early 2026, a TikTok creator went viral after she shared her experience with severe, sudden-onset cystic acne. The suspected cause? According to her doctor, it wasn't stress, skincare, or normal...

Sleep and Back PainHow to Sleep on Your Side – Minus the Neck Pain!

How to Sleep on Your Side – Minus the Neck Pain!

Hey, side sleepers — this one’s for you! Side sleeping is the most common sleep position, but getting comfortable on your side is about more than simply rolling over. The way you position your head...

Sleep HealthWoman using phone in bed

Why It's Important to Unplug Before Bed

For many people, bedtime no longer marks the end of the day. Phones come into bed, shows autoplay in the background, and messages continue to arrive long after the lights go out. What used to be a ...

Chemical EducationTiny feet as Baby lies on a crib mattress

Is Your Baby's Crib Mattress Off-Gassing Toxins?

What’s something that’s invisible to the eye but can wreak havoc on our health — and the health of our children? No, this isn’t a riddle, it’s reality. And the answer is toxic chemicals. From food ...

Bedtime RoutinesMom working from home with daughter hugging her

Revamp Your 5-to-9 After the 9-to-5 With This After Work Routine

Surely you've seen the viral "5-9 before the 9-5" trend. But what about what happens after your 9-5? Your evening routine can make or break your quality of sleep, and it starts from the moment you ...

Foundations and Bed FramesMattress with natural bedding on the floor

Can You Put a Mattress on the Floor?

The mattress on the floor meme has become something of a cultural moment. Chances are you’ve lived it once or twice. But while this setup might evoke a certain carefree simplicity or nostalgia from...