What are you sleeping on? Do you know? What exactly is memory foam? Or “cooling gel technology”? If you were shown a list of every ingredient in your mattress, how many would you recognize? Would...
Is Made in the USA Worth It? Let’s Break It Down
“Made in the USA” labels have always carried a certain cachet. Quality. Ethics. Local pride. But in recent months, the tags have taken on new weight. With U.S. steel and aluminum tariffs now hit...
Revamp Your 5-to-9 After the 9-to-5 with this After Work Routine
Surely you've seen the viral "5-9 before the 9-5" trend. But what about what happens after your 9-5? Your evening routine can make or break your quality of sleep, and it starts from the moment you...
How to Find the Best Cooling Sheets
You can flip the pillow and kick off the covers, but if your sheets are trapping heat, there’s no escaping a sweaty night. Hot sleepers know the struggle. While temperature regulation depends o...
How to Choose the Right Size Mattress
Having the biggest bed possible might be tempting, but is it the right choice for you? Whether you're a solo sleeper or a family with little ones (or pets!) who like to snuggle in, the right bed si...
From Gridiron to Green: The Bernie Kosar Story
What do a former NFL quarterback and an organic mattress company have in common? A hometown! Bernie Kosar, a nine-season Cleveland Browns quarterback, is a Northeast Ohio legend. Naturepedic, hea...
The Effects of Alcohol on Sleep
There’s nothing wrong with indulging in a holiday cocktail (or two!), but is all the extra alcohol during the festive season affecting your sleep?