The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Parent reading bedtime story to child
Parenting

Why Are Bedtime Stories Important for Babies and Toddlers?

Bedtime with young children isn’t always seamless. Some evenings unfold gently, but others take patience, repetition, and a few extra hugs. While no routine guarantees perfect sleep, consistency pl...

Ask an ExpertPregnant woman propped up on pillows, trying to sleep

How to Sleep Better During Pregnancy (Insomnia, Sleep Positions & What to Know About Melatonin)

Pregnant and can’t sleep? You’re not alone! Mom of eight and parenting coach Jessica Martin-Weber from the Leaky Boob can help with pregnancy sleep tips.

Ask an Expertchild eating a bowl of yogurt

Here’s How Diet Changes May Help Fix Your Child’s Sleep Problems

Diet and sleep are more closely connected than most people realize, especially for growing bodies and developing brains. But can diet changes help your child's sleep problems? We asked parenting c...

Baby Sleep Safetyperson holding cotton muslin baby crib sheet up to the light

The Ultimate Guide to Crib Sheet Shopping and Care

Your nursery is your baby’s first home. Which, by extension, makes your baby’s crib their first home – it’s where they’ll spend most of their day, after all. (Seriously, newborns can sleep for up...

ParentingSchool-aged child sleeping peacefully on her side

How to Reset Your Kids' Sleep Schedule After the Holidays

Nothing indicates a successful holiday season like a messy house, empty fridge, cranky children and tired parents. That’s right, the holidays have come and gone again in a magical blur. Hopefully...

Baby Sleep Safetybaby sleeping on their side in crib

Your Checklist for Safer Baby Sleep

Your baby’s safety is a full-time job. It's a daily responsibility, a constant worry and the reason you second-guess almost everything. Baby Safety Month is celebrated every September, and it exist...

ParentingHow to Babyproof Your Home

How to Babyproof Your Home

Watching your baby grow into their curiosity is one of the most joyful parts of parenthood. The first time they crawl across the floor or pull themselves up on furniture feels exciting, and mayb...