Nightmares in Children: Why They Happen, When They Start, & How to Help
Bad dreams can be very scary, especially for children. Parenting coach Jessica Martin-Weber explains why kids have nightmares and how you can help.
How to Swaddle a Baby: Steps, Safety Tips, and When to Stop
Swaddling is a traditional way of wrapping a baby snugly in a lightweight blanket to help them feel calm and secure. For some newborns, swaddling may also help reduce waking caused by the startle, ...
Breathable Crib Mattresses: What They Are and Whether You Need One
Shopping for a crib mattress introduces a whole new vocabulary: firm, waterproof, dual-stage, organic, lightweight, innerspring ... and, increasingly, breathable. But what does a breathable crib ma...
Infant Sleep Safety: 8 Tips Every Parent Should Follow
Sleep is precious — for you and your baby. But while those quiet hours are essential for rest and growth, they also come with risks many parents aren’t fully aware of. The good news? A few simple s...
Get Your Child’s Sleep Schedule Back on Track for School
It's always a sad realization when summer draws to a close. In addition to fewer trips to the park or pool with your family, this time of year also brings the many back-to-school preparations. And,...
The Postpartum Sundown Scaries: Why Nighttime Anxiety Hits New Moms So Hard
The baby is fed, the sun is going down, and instead of feeling relieved that the day is winding down, you feel a knot forming in your stomach. Another night is coming. How many times will the baby ...
Do You Need to Buy a Toddler Bed?
If your kiddo is making the big kid bed transition, you may be wondering: do we really need to buy a toddler bed? Find out if your child is twin bed ready.